Finding ways to stay active and fit while spending quality time with your children and inspiring them to do the same!
Friday, April 9, 2010
An Oldy but a Goody!
Break out your hula hoops! It doesn't matter the weather, you can do it indoors or out! Hula hooping is a fun way to get moving. Shake those hips, rock your arms, swing your neck, wherever you decide to hoop the hula you will be moving and laughing with your kids! It's not just for girls, boys will take on the challenge as well. Get out a timer and see if you can hula hoop for 1 minute or 2? Line everyone up and see who can hula hoop the longest. Can you do it on your knees? Play some music and see how fast you can hula hoop! Just get a hula hoop, your children, and get moving!
I am an active Mom of three promoting health and fitness while spending quality time with my children and inspiring them to do the same. Up for the challenge? Let's do it together!
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