Rain or shine, grab a jump rope! You’ll burn 11 calories per minute and your kids will laugh, A LOT! If you’re child is too little or not quite coordinated enough to jump rope, lay the rope on the ground and move it like a snake. Have them jump over it as many times as they can without landing on it.
Need a verse to jump to? Try:
Bubble gum, bubble gum in a dish
How many pieces do you wish?
1, 2, 3,…
(Count how many times you jump over the rope without missing for the answer!)
Merry Christmas
13 years ago
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