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Turn off the tv and turn on the music -- whatever kind of music that gets you moving. The children may be a little hesitant at first but they will be laughing and moving with you in no time at all. Start out with something a little slow and then really turn it up. Use iTunes to create a playlist and make it a weekly family night. Need a few new moves? Watching 'So You Think You Can Dance' always helps here! It premiers in a few short weeks on Fox. What a great way to connect with your family and get moving with your children. Enjoy and dance the night away!
