Monday, July 12, 2010

Just Keep Swimming

With the middle of July comes, you guessed it, swimming. While children would swim from the time the sun comes up until the sun goes down it isn't really feasible. But a few hours a day will do the body good! And don't forget a suit for yourself! An easy way to laugh and have fun while getting the body moving is noodle races. Straddle a pool noodle like a horse and start bicycling your legs. That's all there is to it. Race older children the length of the pool and younger children the width. You can even have a relay race! Just enjoy, keep the legs moving, and keep the mouth laughing. Now get moving!

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